Resources

for people with pain

Manage your pain with LivePlanBe+

LivePlanBe+

LivePlanBe+ is a free online course that helps you make small changes that add up to big improvements in well-being. This self-paced course will help you develop practical tools and strategies to cope with pain.

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Free programs and resources for people with pain

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Pain Waves podcast

Pain Waves is a podcast created by Pain BC where listeners can hear leading chronic pain experts and people in pain discuss the latest pain management research, tools, stories, and trends.

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Veteran and Family Well-Being video series

The aim of the Veteran and Family Well-Being series is to provide education on the evolution of pain management and current best practices in evidence-based interdisciplinary care. Presented in an accessible manner, the target audience is Veterans, their families, health care professionals, case managers, and researchers.

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Guide to pain management online apps and resources for kids and youth

A downloadable handout on helpful apps and online resources for kids and youth with pain.

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Coaching for Health

Coaching for Health is a free program that will give you an opportunity to talk to someone regularly who gets what it takes to live with pain and will help you explore how to shift your life, lighten your days, manage pain, and successfully reach your goals for a return to function, confidence and hope.

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People in Pain Network Virtual Pain Self-Management Education Support groups

Free self management and support groups for people living with pain.

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BC Pain Support and Wellness Group program

Pain BC's Pain Support and Wellness Group program

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Virtual Pain Support Group

Virtual/Online Pain Self-Management Education and Support Groups

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Virtual Atlantic Young Adults Pain Self-Management Education and Support Group

Virtual Atlantic Young Adults Pain Self-Management Education and Support Group

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Gentle Movement Program

Join the 10 week movement and education program to learn and participate in safe ways to move with your pain.

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Canadian Government announces new grants for people with chronic pain.

With Dr. Arun Radhakrishnan’s leadership, the Centre for Effective Practice has partnered with the Atlantic Mentorship Network - Pain & Addiction and Pain BC to develop adaptive mentoring networks in the provinces of Newfoundland and Labrador, Prince Edward Island, New Brunswick and British Columbia.

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Educational videos for veterans, their families, HCPs, case managers and researchers

The aim of the Veteran and Family Well-Being series is to provide education on the evolution of pain management and current best practices in evidence-based interdisciplinary care. Presented in an accessible manner, the target audience is Veterans, their families, health care professionals, case managers, and researchers.

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Your Partners in Pain podcast

A Saskatchewan-based podcast that aims to bring together those who live with pain, health care providers who treat chronic pain, and researchers working on topics that affect people living with pain.

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Pain Management Online apps and resources

List of pain management apps and online resources for children.

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Atlantic Mentorship Network - Pain and Addictions

The Atlantic Mentorship Network- Pain & Addiction (AMN-P&A) is designed to provide an ongoing clinical resource for primary health care professionals to develop core knowledge and skills to deliver high-quality care in community to individuals with pain and/or addictions.

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Pain Support Line

The Pain Support Line provides free information, support, and a listening ear to people wanting to talk about their own pain or that of a family member or friend. In addition to supporting people living with pain, the Pain Support Line also responds to enquiries from health care professionals and other organizations.

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Pain Support and Wellness Groups

Pain BC's groups provide online pain education and ongoing peer mentorship and support to people living with persistent pain throughout BC. Pain Support and Wellness Groups offer an opportunity for people living with persistent pain to meet regularly online and build a community of support while learning about pain, pain management and coping strategies. Groups meet every second and fourth Tuesday of the month for 2 hours with alternating mid-day and evening sessions.

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