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LivePlanBe+ is a free online course that helps you make small changes that add up to big improvements in well-being. This self-paced course will help you develop practical tools and strategies to cope with pain.
The Power Over Pain Portal aims to provide a one-stop shop for resources for people with pain, including articles, videos, podcasts, courses, workshops, and peer support. It also links to national and provincial services.
Text LinkPain BC's free-to-access video series that provides guided movement and relaxation for people living with pain from the comfort of their homes.
Text LinkMyCarePath is an online resource developed by BC's Children's Hospital to support youth, young adults, and families across in understanding and managing chronic pain.
Text LinkPain BC's nine-week online program designed to empower people with pain to improve well-being. The weekly 90-minute online group class is delivered by Pain BC's clinical support staff, and is free to access for people with pain living in BC.
Text LinkPain BC has numerous downloadable multilingual information sheets on accessing income supports, managing pain, choosing the right health care provider, and other commonly asked questions by people living with pain.
Text LinkLivePlanBe+ is Pain Canada's free online program that helps people with pain learn to make small changes that add up to big improvements in well-being.
Text LinkPIPN's virtual Pain Self-Management Education and Support Groups help you find the support you need to acquire and apply self-management skills, reintroduce meaning and purpose into your life, and, most importantly, regain the confidence to establish your own "new normal."
Text LinkThis online collection of informational packages provides information for parents and caregivers on acute, transitional, and chronic pain in children.
Text Link"Needle pokes" are one of the most common sources of pain for children seeking emergency medical care. This video and infographic provide information about needle pokes and useful tips for parents and families who have a child that may require a needle poke.
Text LinkThis eBook follows a teenager and her family’s experiences dealing with chronic pain, sharing the struggle to achieve daily activities and how the family learned to cope with and manage her pain. This tool is also available as an audiobook with breathing exercises, and as a videobook.
Text LinkPain Waves is a podcast created by Pain BC where listeners can hear leading chronic pain experts and people in pain discuss the latest pain management research, tools, stories, and trends.
Text LinkDo you need to speak confidentially about pain? You are no longer alone, the AQDC can support you. To be even more proactive, a support line has been created to help you better communicate your pain problems.
Text LinkThe aim of the Veteran and Family Well-Being series is to provide education on the evolution of pain management and current best practices in evidence-based interdisciplinary care. Presented in an accessible manner, the target audience is veterans, their families, health care professionals, case managers, and researchers.
Text LinkAQDC’s Support Groups are part of its ongoing support framework for people living with chronic pain and their loved ones.
Text LinkCoaching for Health is a free telephone coaching program designed to help people living with pain learn self-management skills, regain function and improve their well-being.
Text LinkPain BC's Pain Support and Wellness Groups offer an opportunity for people living with persistent pain in BC to meet regularly online to build a community of support while learning about pain, pain management and coping strategies.
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